Hypnotherapy
Welcome to Find Your Spark Hypnosis
In a world filled with challenges, from daily stress to habits we’d like to change, many of us seek a way to feel more balanced, confident, and in control. Hypnotherapy offers a natural, empowering path to explore your inner strengths and create lasting positive change.
Supporting Your Holistic Wellbeing
Hypnotherapy is a gentle, non-invasive process that works with your subconscious mind to:
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Reduce stress and enhance relaxation.
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Build confidence and self-esteem.
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Overcome unwanted habits or patterns.
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Reconnect with your inner strengths and resources.
This approach supports your journey toward holistic well-being, helping you unlock your potential and move forward with clarity and purpose.
How Does It Work?
Through a process of guided focus and relaxation, hypnotherapy helps you connect with your subconscious mind where deep beliefs, emotions, and patterns reside. This process allows you to make meaningful adjustments, empowering you to align your actions with your goals.
Sessions
Pezula Nature Retreat, Knysna
4 sessions required to address a specific issue.
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R950/session
Stop Smoking (2 sessions): R3,000
Disclaimer
My practice is non-medical and does not include diagnosing or treating medical or psychological conditions. For clinical concerns, I encourage you to consult with a licensed medical or mental health professional. Read full disclaimer
